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Choosing a Treadmill
You have just decided a good electric treadmill is exactly what you need to maintain your commitment to regular aerobic exercise. But you find there are dozens of different treadmills, ranging in price from $399 to over $3,000. What accounts for the huge difference in price? What do you look for when buying?...
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Sugar – Can You Give It Up?
Twenty years ago, fat and/or dairy products were touted as the great enemies of the waistline. An entire industry grew up around selling ‘low-fat’ and ‘dairy-free’ products, while diets designed to exclude these food groups made millions for their inventors. Sugar got off more or less scot-free – enemy only of the dental industry. Fast forward two decades, and there’s been a sea change...
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